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African English
Pole pole
Used when advising someone to relax or take their time in tasks.
Literal Meaning
Pole → A long, slender, rounded piece of wood or metal Pole → A point of attachment or support
Actual Meaning
Take it easy - Swahili
Examples in Context

After a long day at work, my mom reminded me to take a break and said, 'Remember to do everything pole pole, okay?'

While driving through the busy market, my friend said, 'Just go pole pole, no need to rush!'

At the camping trip, my guide told us, 'Pole pole, everyone! We’ll get there, just enjoy the journey!'

Helpful Tips
  • 1Listen for the tone of voice when someone says 'pole pole'; it often suggests a relaxed or carefree attitude.
  • 2This phrase is common in social settings where there is an emphasis on enjoying the moment rather than hurrying through tasks.
  • 3You might hear 'pole pole' in various situations, from travel to work, but it always encourages a slower, more mindful pace.
  • 4Don't hesitate to use 'pole pole' yourself when you want to remind others or yourself to slow down and take things easy.
Phrase Thesaurus
Similar words and synonyms for this phrase
take it slow
easy does it
go easy
slow and steady
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